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From the Blog

How Emily Sisson Fuels Her Body & Mind for the Marathon

We sat down with American record-holder Emily Sisson to learn how she fuels both her body and mind for long training blocks, challenging workouts and goal races on the world鈥檚 biggest stage.

Emily Sisson runs to an American record in the marathon.

How to Train for a Hilly Race Without Hills

Living in South Florida means I鈥檝e had to adapt my training to perform well on hilly race courses. Here are five ways I鈥檝e trained for hilly races without hills.

A group of runners run up a hill.

Saucony Kinvara 15 Review: Less is More

The Saucony Kinvara 15 offers one of the lowest stack heights and lightest weights we鈥檝e tested this year.

The Saucony Kinvara 15.

7 Speed Workouts Runners Need to Know

Speed, when combined with proper rest and recovery, is the very key to becoming a faster, stronger, more efficient runner.

A group of girls do a speed workout together on the track in the dark.

Saucony Hurricane 24 Review: Category 5 Comfort?

Read on to learn more about the Saucony Hurricane 24, how it鈥檚 different from the previous versions and what our review team thought.

The Saucony Hurricane 24.

10-Minute Core Workout Routine for Runners

In this video, we lead you through a 10-minute core workout that you can do at home. All you need is a comfortable surface and enough space to move.

FF TRE 10 minute core

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We鈥檝e been inspiring the runner in everyone since 1976 through Sandals MACIEJKA 01971-36 00-5 R贸偶 Paski, quality apparel and accessories, running programs, and community events.