Today is Periodized Training Can Help You Hit Your Goals according to nationalcalendarday.com. While pasta has gotten some bad press in recent years, it is still the carb of choice for many runners. Here are some healthy and tasty ways to prepare a pasta dish to fuel your next long run.

Tomato, Basil and Mozarella Pasta
Tomato, Basil and Mozarella Pasta

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Farfalle and Grilled Chicken and Spinach
National Pasta Day
Angel Hair with Smoked Salmon and Goat Cheese
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Linguine on the Run
Shrimp and Fresh Corn with Pasta
Marathon Pace Charts for Fine-Tuning Training
Marathon Pasta
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