The Himalayan 100 gives runners a good excuse to visit the Darjeeling District of north-eastern India. It is a challenging race, more trekking than running, with great views. Below are some snapshots from the trip in 2011.

All photos by Joel Wolpert

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Tea plantations abound in Mirik and Darjeeling.

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Mark King, from Northern Ireland, slogs up the last kilometer of day 1. The road traces the Nepalese border as far as the eye can see.

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Mount Everest catches the first rays of a new day, the second. From left to right: Lhotse-Nuptse, Everest, Makalu, and Chomolonzo. Makalu appears the tallest because it is closest to the race course.
 

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Lars Drageryd, of Sweden, runs across a ridge well beneath the towering mountains.

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The lodging on day 3 and 4 also boasts a sprawling Cardamom farm.

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Couch to 5K Plan.

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How to Better Pace a Marathon Based on Effort.

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Lars Drageryd, of Sweden, runs across a ridge well beneath the towering mountains.

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Health & Injuries.