Rachael Schultz
Rachael Schultz is a freelance writer with years of experience covering health, nutrition, and physiology. In addition to Women's Health, she has written for Men's Health, Men's Journal, Cosmopolitan, SELF, and Weight Watchers, among other publications. She’s most passionate about hiking, traveling, mindfulness, cooking, and really, really good coffee.
connect:
12 Summer Sandals That Won’t Ruin Your Feet
Running Shoes - Gear.
May 28, 2020
How to Master Kettlebell Swings, One of the Best Total-Body Moves Out There
Incorporate them into your strength days for max results.
A Part of Hearst Digital Media
How to Do a Bulgarian Split Squat Correctly
You’ll feel it after just a few reps.
Surprisingly, mid-race selfies arent entirely to blame
The Single Move That Targets Your Core, Hamstrings, and Glutes at the Same Time
Even with no extra weight, this move is an absolute burner.
Youll feel it after just a few reps
Good News! Science Says You Don’t Have to Shave Your Head to Run Faster
This new research may just save the sweet, luscious locks of Noah Droddy and Jordan Hasay.
Even with no extra weight, this move is an absolute burner
Why We’re Running Slower Than Ever Before
Surprisingly, mid-race selfies aren’t (entirely) to blame.
Jun 24, 2019
Advertisement - Continue Reading Below