Dean Karnazes on the Life-Changing, Soul-Searching Magic of Ultramarathons
Desperation is not a planāand more hard-earned wisdom from a lifetime of long-distance running
5 Ways to Change Your Mindset (and Reach Greater Goals)
Use these ancient lessons to make you more focused on bettering yourself in modern days.
The Real Pheidippides Story
Ultramarathoner Dean Karnazes visits his ancestral homeland for the truth about the original āmarathoner.ā Think you can handle it?
7 Ways Writing a Book is Like Doing an Ultra
Finding some parallels between writing and long-distance running.
Running the Coldest Marathon in the World (Really)
A new DNA testing company can provide a full look at your genetic makeup as an athlete.
A Cardio Machine That Truly Mimics Your Running Form
Dean Karnazes makes these adjustments to his daily life to improve his running.
A Race Thatās All About Overcoming Obstacles
If you're not down with getting muddy, there are other challenging events to try.
A Good Day to Go Running (and Not Surfing)
A chance encounter with a great white made me appreciate my runs even more.
What Was I Thinking?
These are a little obscure, but they help my running and overall health.
5 Ways to Sleep Better This Summer
Simple sleep aids that can keep you running with full energy the next day.
Where to Turn for the Best Advice
With information everywhere for athletes, how do you find what really works?
10 Ways You Know Youāre a Runner
CA Notice at Collection.
Who Rules the Endurance World?
Jul 30, 2015?
Stretching Out Your Race Experience
Get more from your day of racing by expanding your run.
The Secret Ingredients to Reaching Your Goals
When you're stuck in a rut, add more commitment and accountability to your training.
'McFarland, USA' Reminds Us Why We Love Running
The true story doesn't disappoint, whether you're a runner or not.
What I Learned From Trying Yoga
After being skeptical, it turned out breaking a sweat with this workout had its benefits for running.
What are You Made Of?
Dec 4, 2014.
3 Cool Fitness Trends at CES 2015
Dec 6, 2016.
How I Quit (and Un-Quit) My First Ultra-Marathon
āThat which does not kill you sometimes makes you wish it had.ā
Overcoming Obstacles with My Son
We ran the Men's Health Urbanathlon in San Francisco and it was a race to remember.
6 Gear Items to Keep You Safe
If you're not down with getting muddy, there are other challenging events to try.
Secret to Calming Pre-Race Anxiety
Focusing inward has helped me stay grounded at the starting line.
My Five Favorite "Superfoods"
These are a little obscure, but they help my running and overall health.
The Uncomfortable Truth About Recovery
Sometimes the best recovery is no recovery at all.
The Marathon
Mar 3, 2015.
A Leashful
Over the miles, my dog and I have come to find our groove.
Diversify Your Training Time
Running at different times of day can help keep training fresh and dynamic.
Take Five
Dec 6, 2016.
5 Bizarre Tips to Improve Your Running
Dean Karnazes makes these adjustments to his daily life to improve his running.
The Most Endearing Race of My Life
Nothing will ever surpass the cherished memory of running with my daughter.
Guilt Your Resolutions to Success
Accountability is a powerful motivator to get you out the door.