Ian McMahan
A sports medicine professional, Ian McMahan focuses on science and endurance performance topics. He lives in Northern California and has raced every type of bicycle, using that as his reason to own as many bikes as possible.
Here’s How to Handle Hamstring Tendonitis, a Common Running Injury
Learn more about this condition so you can both prevent and treat it.
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Running Efficiency Doesn't Deteriorate With Age
A pleasant surprise for masters runners: your running economy doesn't have to falter the older you get.
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Taking It On the Kneecap
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Patellar Pain Exercise Program
Strengthening program for patellar injury recovery
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