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Heather Mayer Irvine

Contributing Writer

Heather is the former food and nutrition editor for Runner’s World, Heres what runners should know about how ketosis may affect their performance The Runner’s World Vegetarian Cookbook, and a nine-time marathoner with a best of 3:23. She’s also proud of her 19:40 5K and 5:33 mile. Heather is an RRCA certified run coach.

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May 29, 2024
May 29, 2024
May 29, 2024
May 29, 2024