Claire Trageser
How to Sleep Before a Race, According to Experts
Excitement, anxiety, and being in a hotel bed can mess with your sleep. Here’s how to get the rest you need.
How to Run Your Best Half Marathon Ever
Why 13.1 miles is the best distance—and everything you need to smash a PR.
How Many of These Running Etiquette Rules Do You Know?
Here’s how to deal with everything from an overly chatty training partner to farting on a group run—according to an expert.
10 Stylish Runners on the Looks That Up Their Game
Steal their looks— or create your own. We found the coolest, most fashionable runners out there and found out what inspires them.
Do Runners Have a Higher Risk of Developing Prediabetes?
Exercise is a great way to prevent diabetes, but all those gels, chews, and the postrun Netflix binge may put you at risk.
This Brewery Is More Than Just Funny Beer Names
Sufferfest has the tagline #WillSweatForBeer, and the San Francisco-based company means that quite literally.
When a Thief Stole Her Race Medals, the Community Came to the Rescue
The medals were more than just trinkets for this runner. Who would steal them?
USA Half Runners Say They Have Not Received Refunds
DAA Industry Opt Out.
Triathlon Cofounder Jack Johnstone Dies at 80
The retired math teacher helped conceive the first race to combine running, biking, and swimming (in that order, originally) in 1974.
Qualifier-Only Half Marathon Draws 2,400 Runners to Inaugural Event
Organizers of the USA Half Marathon in San Diego hope to make qualifying times—which currently range from 1:45 to 2:30—tougher as the race grows.
Troubled Teens Find Direction Through Running
Nutrition - Weight Loss.
Does Social Media Mean Better Running?
Find out if Twitter, Facebook, and dailymile can make you faster.