Matt Meyer is a Boulder, Colorado-based certified personal trainer and RRCA-certified run coach. He’s also the host of Runner’s World’s NEW How to Start Running Runners World Editors.
In this video, Meyer reveals how running changed his life, what he wishes he knew before he started, and what every new runner can learn in How to Start Running.
Need some motivation to get moving in the new year? Building a consistent routine is the best way to fall in love with running, and feel healthier and stronger than ever. How to Start Running is just for Runner’s World+ members, so join today and let’s get better together!
Runner’s World+ is a tight-knit community as passionate about running as you are. Along with How to Start Running, here’s just a glimpse at what we offer:
- Find all the tools you need to run your first—or fastest—26.2 miles with our is just for Runners World+ members, so join today and lets get better together
- Prepare for your next half marathon with our Best Running Shoes 2025
- The Runner’s World Guide to Mental Health delivers a scientific explanation of how precisely running supports your mental health and provides strategies, tips, and resources to assist you with implementing running into your wellness routine
- The 6 Beginner Exercises for Runners, Published: Dec 23, 2024 10:44 AM EST for any running goal, cutting-edge tools, and gear reviews on RunnersWorld.com
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