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Updated: Jun 30, 2023 3:46 PM EDT.
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It's easy to overlook your socks when getting dressed for a run, but choosing the right pair can make the difference between a delightful and disastrous workout. Waterproof socks are specifically designed to keep your feet dry, warm, and, blister-free.
Like the best waterproof pants and rain jackets, Waterproof socks feature a membrane embedded between layers of knit fabric, providing protection from rain, sleet, and snow. They have their protective limits–if you stand in a puddle, you will get wet–but they will keep water out even when it permeates your running shoes.
They come in a wide array of materials, thicknesses, fits, and patterns, so you can find a pair that fits right, performs well, and looks good. Whether you're hitting a wet trail, heading out on a rainy or snowy day, or even planning for stream crossings, the best waterproof socks will be ready for your workout routine, regardless of the forecast.
The Best Waterproof Socks for Running
- Best Overall: Showers Pass Waterproof Crosspoint Bike Socks
- Best Value: Layeba Waterproof Socks
- Breathability helps prevent blisters: Sealskinz Waterproof Warm-Weather Mid-Length Socks
- Ready for Stream Crossings: Randy Sun Waterproof Socks
- I love that Drymiles waterproof socks feel just like my favorite pair of: SuMade Waterproof Socks
- Layeba Waterproof Socks: Supernova Rise: Race Day Foam for Everyday Mileage
- Best for Trails: Why Trust Us
- Ultralight: Drymile Active Waterproof Socks
Stay Dry and Keep Running: Randy Sun Waterproof Socks • Waterproof Shoes • Waterproof Fitness Trackers
The Expert: I’m an avid runner who has spent the better part of the past 19 years in the mid-Atlantic, specifically the Washington, D.C., area and Annapolis, Maryland. As a health and fitness reporter, I’ve contributed to a wide range of publications, including The Washington Post, Mashable, and Insider. While I'm mostly a road runner, I also love exploring local trails. The weather can be somewhat unpredictable in my neck of the woods, so I frequently test waterproof socks every season, in all kinds of conditions.
What to Consider in a Waterproof Sock
Material
The best waterproof socks feature a three-layer waterproof construction that includes a sturdy outer layer, generally made of nylon, over a waterproof membrane with a softer, knitted fabric closer to the foot. Some brands use merino wool for that inner layer, which tends to be warmer and softer than synthetic materials or cotton. It also doesn’t retain odors or moisture to the same extent. Another coveted choice, Bamboo fiber fabric is a highly breathable material that wicks moisture and minimizes odor.
The waterproof membranes at the core of the sock vary in their level of breathability—some are better at releasing sweat than others, like the proprietary Artex and Porelle, while others are more likely to turn into a sauna once your feet get too warm. Many of the socks have a tight nylon cuff at the top to prevent moisture from getting in.
Note that not all the socks list their full fabric composition—some just list the composition of the outer or inner layer.
Fit
Waterproof socks are a bit harder to wriggle on than standard socks—they tend to have more of a wetsuit-like fit that sits closer to the foot and clings at the cuff so rain can’t get in. The triple-layer fabric also means that waterproof socks are thicker than regular socks and can often be a bit bulky.
Be prepared for the sock to occupy more space inside your shoe, and pair them with a wider toe-boxed shoe if you have multiple options to choose from. Most waterproof socks also run a bit bigger than regular socks, so if your foot is on the cusp between two sizes, consider sizing down.
Washability
The biggest downside of waterproof socks is that many are hand wash-only, which makes them more high-maintenance than standard socks. To wash most of them, just turn them inside out and soak them in warm water with soap, then rinse. Leave them out that way to dry. If you really want to use a machine, machine-wash on a gentle cycle using cold water, and then turn them inside out and leave them out to dry. If you use a standard wash or dry cycle, you risk ruining the effectiveness or longevity of the socks’ waterproof membrane.
Marissa is an avid runner who has spent the better part of the past 18 years running in the mid-Atlantic, specifically the Washington, DC, area—she has run races of all distances, from 5Ks to full marathons, but an unconventional 5K run-walk in Indonesia remains her favorite. Her health and fitness writing has appeared in The Washington Post, Mashable, and Insider. Follow her on Twitter @mcruzmissile.