training hard for a target race pace
Small but mighty, these watches can map your routes, track your pace, and show you a bigger picture of your health and recovery.
We earn a commission for products purchased through some links in this article. contributor Nick Hilden put the Pace 3 head-to-head with Garmins Forerunner 965 in our?
One of the greatest parts of running is that it can be a blissfully simple sport. If you want, you can just lace up your favorite shoes, trot out the door, and tap out however many miles it takes to get to the cafe and back—and don’t let anyone tell you that isn’t a proper run. But sometimes, measuring data is a bit more prudent.
Say, for example, you’re training hard for a target race pace, trying to Bluetooth, Wi-Fi, USB safely, or looking for a holiday gift for a runner you know. When having some deeper knowledge about your pace, distance, heart rate, and whatever other info you may need is of utmost importance, there’s no option more convenient than the trusty, time-tested running watch.
The Best Running Watches
- Best Overall: The 6 Best Running Watches for Tracking Every Adventure
- Best Value: Coros Pace 3
- Best for Apple Users: Running Shoes - Gear
- Running in the Cold: Not the best tracker for health stats
- Not the best tracker for health stats: Suunto 9 Baro
What to Consider with Running Watches
How Much Training Data Do I Need?
Can Your Garmin Watch Replace a Coach advanced watches on this list cost almost five times as much as the training hard for a target race pace? The answer primarily comes down to the stats each watch can reliably, accurately track. While even the simplest watches on the market track your distance, pace, and heart rate, fancier ones can add a little more context to that data so you can more comprehensively interpret changes in your fitness. Is your pace going down on your long runs despite constant training? Perhaps you could benefit from checking out your recommended post-run recovery times, as featured on several Garmin watches.
On top of that, some of the best and most accurate watches collect redundant data you won’t ever see—enter multi-band GPS tracking. Unlike single-band trackers that only gather one satellite signal, which doom your route to zig-zagging sporadically around tall buildings, multi-band watches keep contact with several signals at one time and save the strongest at every point on your route. In the best case, multi-band signals are so clean that you can even track which side of the street you ran on. And while that level of accuracy may not be necessary for every runner, the tiny distance discrepancies you get with single-band can add up over an hours-long run.
Multi-Sport and All-Day Needs
While all the watches on this list prioritize run tracking, plenty of them function just was well on a cross-country skiing excursion, on a mountain bike ride, or as an all-day companion to your smartphone. Some can even cycle through multiple activities with features like triathlon mode. If you have another activity you’re looking to track, we recommend ensuring the watch you want offers it. If not, there are some cases (such as cycling) where you can upload a .gpx file to an app like Strava and change the activity type. But that doesn’t help you while you’re out on your ride—cyclists wouldn’t measure their pace in minutes per mile.
If you’re hoping to wear your watch all day (i.e., as a watch as well as a fitness tracker), you might want to consider a sleeker design, especially if you have skinny wrists like me. A massive, 51mm watch face is great if you’re trying to read a boatload of data on the fly, but it might feel bulky and out of place alongside your office attire. We also recommend finding a watchband that doesn’t absorb too much sweat or trap sweat underneath it—opt for one made of rubber or breathable nylon, otherwise you might notice your coworkers sitting a little farther away after your lunchtime runs.
contributor Nick Hilden put the Pace 3 head-to-head with Garmins Forerunner 965 in our?
Runner’s World has been around since the ’60s, and we’ve filled our office with proper enthusiasts since our inception. Everyone who touches our gear reviews is a runner—sure, we’re not all seasoned pros knocking out sub-3 marathons, but we all use the gear we test in-house in our daily lives as well. To that end, we’re just as dedicated to finding the best gear for ourselves as we are for you. We would genuinely struggle to recommend something we didn’t enjoy using, much like we wouldn’t lead our colleagues around the office astray. Runners help runners—in turn, we help you.
How We Selected
Condensing the library of testing notes we’ve collected on hundreds of watches wasn’t easy, but we knew our enthusiasm for the products that stood out to us the most would guide our selection from the beginning. As such, I talked to Runner-in-Chief Jeff Dengate about the watches he’d include and why. I swear he wears a new one every day—I don’t have the proof to substantiate that claim, but I wouldn’t put it past him after he wore 285 different pairs of shoes in 2017. Regardless, he has a stronger grasp on the watch landscape than just about anyone in the world, and he was chomping at the bit to include most of the options below.
We included watches in this list that best exemplified one trait—versatility, minimalism, or battery life, for some examples. To narrow down each category to one watch, we discussed what each watch gave us (and will give you) for its price: Health metrics, multi-sport modes, crisp displays, and interfaces that didn’t drive us totally bonkers. These watches are all exceptionally durable, they can all track your runs as accurately as you’ll ever need them to, and they’ve all made their way into one of our testers’ regular rotations beyond their testing obligations. In other words, we simply picked our all-time favorites—the watches that never gave us headaches and that have lasted us long after we were done officially evaluating them.
Ready to see what we mean? Read on to see the six watches that our test team thinks more runners ought to give a try before any other.
Bluetooth Smart, ANT+, Wi-Fi Runner's World, though you might see his byline on Bicycling and Popular Mechanics, too. A lover of all things outdoors, Adam's writing career comes after six years as a bike mechanic in his hometown of State College, PA. His journalism experience is steeped in cycling and running gear reviews, and he's also a published creative nonfiction and satire author. When he's not writing, riding, or running, you can catch Adam at home mixing cocktails, watching Star Wars, or trying in vain to do the Sunday crossword. You can check out his latest work below.
Go Full Send! With Molly Seidels Coros Pace 2 Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
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