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The hype is real: Compression therapy has been proven to promote a faster post-workout recovery time by increasing circulation, which, in turn, reduces inflammation and minimizes soreness. The benefits aren't limited to just athletes, either. Everyday folks can use compression therapy to reduce the swelling that comes with sitting for long periods of time (e.g, on a plane or behind a desk), but note that the therapy isn't recommended for people with certain vascular or heart conditions. If you're ready to experience the benefits for yourself, read on for eight of the best compression leg massagers on Amazon.
If you to include your thighs, calves, and feet, this is the massager for you. It features six modes and four massage intensities, so you can customize the massage according to what you need. While it doesn't offer compression, it will help to relax your muscles post-run.
Feel relief from your feet to your thighs with these full-leg compression massage boots. FIT KING's boots are outfitted with four airbag chambers for dynamic pressure and have three modes, eight pressure intensities, and three time settings for a custom massage.
If you have wide calves, it can be hard to find a massager that'll fit, so that's why we love these compression boots. They come in Large and Extra Large, so you're guaranteed to find a size that works for you. A control pump has customizable settings to tailor your recovery sessions.
Sore knees are inevitable when you're a runner, so if you want to help yourself recover faster, grab one of these knee massagers. It offers heat therapy, and it's compact enough to be portable if you're traveling or on the go. It also offers vibration massage to help facilitate recovery and ease your soreness.
Leg and hip pain are often two sides of the same coin. This battery-powered massager helps with both, relying on dynamic air compression to boost circulation, reduce swelling and soreness, and promote a speedier recovery. Use the included remote (or the NormaTec PULSE 2.0 app) to cycle through different intensity levels, then target extra-sore areas using the "zone boost" function.
These leg massagers are equipped with air bags that inflate and deflate to provide a relaxing, therapeutic massage from calf to foot. The boots adjust via Velcro for a custom fit, while the two different massage modes (and three varying intensities) allow you to tailor the massage to your personal comfort level.
These wireless compression boots use RecoveryAir PRO technology to precisely apply pressure to the feet, legs, and knees to improve circulation and relieve muscle pain. Great for athletes or for at-home physical therapy, the JetBoots have a 240 minute battery life and personalized routines for a customized experience.
Compression boots can get expensive, so if you want to keep it budget-friendly, opt for this leg massager. It provides air compression and delivers a deep and relaxing massage for your calves. It also has a heating function and an adjustable leg-wrap size.
Sienna is a Deputy Editor at Hearst, where she oversees the commerce team's coverage of wellness, home, tech, fashion, parenting, and more. She lives in California with her husband and two littles.
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