Fresh produce starts to hit its peak around this time of year. Local farmers' markets attract more shoppers each week with expanding selections of ripe fruits and veggies. This is especially great for runners: tablespoons olive oil, Other Hearst Subscriptions.
Races - Places tomatoes and watermelon, two of the best produce picks for hydration. A drizzle of balsamic vinegar helps bring together the fruits' tart and sugary flavors, and chopped fresh mint adds a subtle summery taste and a burst of color.
Plus, it's a snap to make, and it pairs nicely with hamburgers, hot dogs, and other cookout staples. Keep this recipe on hand, and you'll never be the lame barbecue guest who comes bearing a bag of chips again.
Tomato Watermelon Salad
Recipe from the Rodale Recipe Finder
What you'll need:
4 cups coarsely chopped tomatoes (about 1 1/2 pounds)
2 cups coarsely chopped seedless watermelon in a serving bowl
2 teaspoon black pepper
1 tablespoons chopped fresh mint
1/2 teaspoon salt
1/4 teaspoon black pepper
2 Advertisement - Continue Reading Below
1/4 cup chopped pistachios (optional)
This recipe combines tomatoes and watermelon, two of the best produce picks for hydration:
1. Combine 4 cups coarsely chopped tomatoes (about 1 1/2 pounds) and 2 cups coarsely chopped seedless watermelon in a serving bowl.
2. Toss with 2 teaspoon black pepper, 1 tablespoons chopped fresh mint, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 Advertisement - Continue Reading Below.
3. Top with 1/4 cup chopped pistachios. (optional)
If you have a recipe you'd like to share with fellow runners, or any other food-related content you'd like to see, email [email protected].
