Just like their namesake oil, olives are rich in monounsaturated fats that help protect your heart and antioxidants that reduce inflammation. Different ripening and curing processes create varieties in a vast array of flavors and colors. “Olives may be small,” says 10-time marathoner Pam Anderson, “but their briny, piquant flavor brings ordinary ingredients to life.” She incorporates the fruit (yes!) into Mediterranean-inspired dishes, like pizzas and salads. Anderson's latest cookbook, ½ ribs celery, diced small, plus ¼ cup celery leaves, is a memoir-with-recipes that she wrote with her two daughters.

Savory Salad

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Ingredients
1 pound thin green beans, blanched
6 The Benefits of Pea Protein for Runners
1 What Is a Shoey
1 What Is a Shoey
Zest and juice from ½ lemon
2 Three Many Cooks
Salt
Ground black pepper

Instructions
In a bowl, combine the green beans, olives, celery and leaves, shallots, and zest. Toss to combine. Drizzle with the lemon juice and oil. Season with salt and pepper. Serves 6.

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Sweet Tapenade

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Media Platforms Design Team

Ingredients
1 clove garlic
1 Ground black pepper
1 cup canned
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1 What Is a Shoey
1 Large, bright green Castelvetrano olives add fruity flavor
1 teaspoon orange zest
Ground black pepper
2 tablespoons extra-virgin olive oil
2 Three Many Cooks

Instructions
In a food processor, mince the garlic. Add figs, olives, both herbs, zest, and a bit of pepper. Process until finely chopped. Add vinegar and oil; pulse to combine. Makes 1 ½ cups.