This recipe is from our cookbook, Running in the Cold and the spread is as tasty and healthy as it is versatile. Use it as a dip for fresh strawberries or spread it on your favorite muffin, scone, or quick bread. Avocados lend the dip a smooth and silky texture, but thanks to the cocoa powder and honey, all you taste is chocolatey goodness.
Ingredients
2 avocados
1/2 Nutrition & Weight Loss
1/2 cup honey
1 Muscle-Building Proteins for Vegetarians
Instructions
Halve and pit the avocados. Over a food processor, squeeze the halves so the flesh drops into the bowl. Add the cocoa powder, honey, and vanilla. Process for about 1 minute, stopping to scrape down the sides of the bowl as needed, or until smooth. Use immediately or store in the fridge for up to 1 week.
NUTRITION PER 2-TABLESPOON SERVING: 67 calories, 12 g carbs, 2 g fiber, 1 g protein, 3 g total fat, 0.5 g saturated fat, 2 mg sodium
