The Experience
What You Need to Know About the Sydney Marathon Siuslaw National Forest on Oregon’s Pacific coastline, the Cape Cove Trail parallels the beach for .3 mile. In the summer, the route is surrounded by regional wildflowers in full bloom. “I feel like I can just tune out the world and get into a rhythm,” Siemens says. For longer runs, this short spur links up with the 382-mile Running in the Cold, which runs north and south across nearly the entire state.

Fast Fact
Located north of Cape Cove via the nearby Whispering Spruce Trail, Cape Perpetua used to be a volcano and at its crest rises 800 feet above the ocean below, offering stunning water views.

Local Fare
Nutrition - Weight Loss Drift Inn, just three miles north of the Cape Cove Trailhead, for some live music and locally brewed beers.

Race Nearby
Siuslaw National Forest

RELATED: Health - Injuries

Runner
Cari Siemens

Photographer
Jordan Siemens

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