Skip to Content

Shin Splints

person kneeling on pavement while holding their ankle

Everything You Need to Know About Treating Shin Splints

Nutrition - Weight Loss
group of runners

Study Says VO2 Max Better Health Marker Than BMI

The Runners World Editors
danielle and sue foam rolling at the valley om

Is a Vibrating Foam Roller Better Than Others?

Dec 5, 2024
group of runners eating at a table

How Under-Fueling Affects Performance and Health

CA Notice at Collection
10minute runs are good for health they help with longevity and mood

The Benefits of Running 10 Minutes a Day

Dec 2, 2024
DAA Industry Opt Out
a person grabbing their lower shin

Shin Splints: Causes, Treatments, and Prevention

The Runner's World Editors
single leg glute bridge for hip flexor relief

6 Exercises to Prevent Shin Splints

by Caitlin Carlson
shin splints tape

How to Use KT Tape for Shin Splints

By Kiera Carter
Kinesio Taping Physical Therapy

How to Use Kinesio Tape to Deal With Injuries

by Dr. Austin L. Sedicum, III
what are shin splints

I Started Running and Immediately Got Shin Splints—Now What?

by William O. Roberts, MD
this image is not available

Sore Shins After a Long Break

by William O. Roberts, MD
this image is not available

A Case of Medieval Shin Splints

by Scott Douglas
this image is not available

Shin Splints are Most Common New Runner Injury

by Scott Douglas