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Runners Knee

runner's knee and how to avoid injuries

Runner’s Knee Doesn’t Have to Stop Your Training—Here’s How to Address It

Here’s how to sidestep knee pain so it doesn’t interrupt your training schedule.

by Mallory Creveling

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a woman doing a quad stretch wearing running clothes

How to Treat Tight Quads from Running

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with hands on knee pain

What Your Knee Pain Means—And What to Do About It

woman holds on to a sore knee after jogging

What to Know About Patella Fractures

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knee strengthening exercises

5 Knee Exercises for Runners

man wearing knee brace, cropped

Should You Wear a Knee Brace While Running?

preview for What Is IT Band Syndrome?

IT Band Syndrome Explained, Including Symptoms, Prevention, and Treatment

runner holding their knee, overuse injury

Overuse Injuries Are Not as Obvious as You Think

person kneeling on pavement while holding their ankle

How to Treat Shin Splints

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group of runners

Study Says VO2 Max Better Health Marker Than BMI

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danielle and sue foam rolling at the valley om

Is a Vibrating Foam Roller Better Than Others?

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fascia

What Every Runner Should Know about Fascia

is running bad for your knees

Is Running Bad for Your Knees? Here Are the Facts

By The Runner's World Editors

running after joint replacement

Should I Stop Running After a Joint Replacement?

achilles pain running

How to Prevent and Treat Achilles Pain

Runner's World Editors

knee pain osgood schlatter

What’s Osgood-Schlatter Disease?

by Chris Hatler

young female runner stretching in rural park

The Difference Between Flexibility and Mobility

By Daniel Frey D.P.T.

knee pain relief products

5 Products for Knee Pain That Actually Work

by Markham Heid for Prevention

Roger Robinson

Here’s How I Returned to Racing After Knee Replacement

by Roger Robinson

Knee Pain Relief

I Tried a $120 Product for Knee Pain Relief. Here’s What Happened

by Debra Utacia Krol

Runner's Legs

Knee Arthritis Has Doubled... And It’s Not Because of Running

by alex hutchinson

ACL Surgury

7 Athletes Reveal How They Manage Chronic Knee Pain—and Still Stay Active

by Kara Wahlgren

skip common knee pain treatment

Why You Should Absolutely Skip This Common Knee Pain Treatment

by Christa Sgobba

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knee pain

How Long Does a Meniscus Tear Take to Heal?

by William O. Roberts, MD

wrecking knees

4 Ways You are Wrecking Your Knees—and How to Save Them Instead

by Elizabeth Marglin

Runner's Knee

Can I Run on a Swollen Knee If It Doesn’t Hurt?

by William O. Roberts, MD

Runner's Legs

Here’s More Evidence That Running Doesn’t Ruin Your Knees

by alex hutchinson

knee taps

How to Modify a Lunge if You Have Knee Problems

by Jenny Hadfield

model doing a walking lunge

6 Exercises That Keep Your Knees Healthy

by Dr. Jordan Metzl

knee pain

How Do I Treat Knee Pain That Only Occurs After My Run?

by William O. Roberts, MD

Foam Rolling header

5 Stretches That Will Make Your Knee Pain Go Away

by Meghan Rabbitt