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Your Amazon cart is probably full of any workout equipment you haven't yet ordered for your at-home exercise routine. Chances are you're stocked on dumbbells, but did you remember to add a core stabilizing balance board? Balance boards are a great multipurpose tool that can help improve core strength, balance, and overall fitness. Whether you're looking to feel more sure-footed in your daily routine, you're recuperating from an injury, or you're trying to intensify your existing workout by engaging more muscles during basic exercises, a balance board will deliver results.
Use this versatile board for any sport training, from hockey, to skating, to surfing. You can even balance on the board in a plank during a yoga workout. If you are standing, the board has a safety stop for the roller so you don't risk falling.
It's safe to say this balance trainer isn't going anywhere: The underside has six anti-slip foot pads that anchor it to the floor as you stand, kneel, or plank on it. Plus, it comes with clip-on resistance bands to intensify your total-body workout.
If you're a balance beginner, here's a good pick for you. The wide diameter (15.75 inches) of the board makes it a bit easier to stay on. You can also adjust the height to 4.5, 5.75, or 6.5 inches, depending on the challenge level you want.
This vibrant board is ideal for balance training, tricks, and of course, working toward overall fitness goals. Artist Drew Brophy created the yin-yang artwork on the board that brings a more inspired vibe to your average workout session.
This solid-wood balance board features an anti-skid surface so you can keep it steady even while you're working up a sweat. Perfect for controlled arm exercises, strengthening your lower back muscles, and balance challenges, this board is small enough to take on vacation or into the office easily.
This balance trainer isn't the typical balance board, but it's an extremely effective and versatile tool. Flip it over so the flat, hard surface is on the top and you can stand on it just as you would stand on a balance board. You can also flip it back over so the rubbery part is facing up, and you can hop on and condition some of your favorite yoga poses — or get down on the ground and practice some pushups for added resistance and muscle stabilization.
This balance board training system is a solid option for beginner or intermediate tricksters. The magnetic stop system is adjustable and can be removed for those who are more advanced. The board comes with a roller plus an exercise guide to make sure your moves and body control are spot-on. It's great for general fitness, and for helping surfers and paddleboarders stay confident in the water.
Improve balance and stability with this board, which is ideal for anyone who's more advanced in balance training or is looking to rehab a more recurrent ankle or ACL injury. It can be easily adjusted between 10, 12, and 15 degrees based on your level of balance and skill, making it great for beginners to improve their range of motion.
This low-rise balance board is a great option for beginners, as the smaller 15.7-inch diameter offers less room to wobble at a less steep angle than the more advanced boards. It also has a nonslip grip material so your feet don't slide.
Use it as a tool for stretching your legs, or try to balance on it while performing common exercises to turn basic workouts into dynamic, total-body killers.
Calling all surfers and wakeboarders (and skateboarders and snowboarders too!) — don't waste time in the off-season. Whether you're a newbie or just want to practice your skills, this balance board will strengthen your muscles so they're prepared for open water.
You can use it to practice your pop-ups so you don't miss your first big wave. It's even a great way for stand-up paddle boarders to improve balance—all from the comfort of your own home.
You'll love the nonslip surface on top of this round balance board, as you can get plenty of grip wearing just socks. It's a great way to strengthen the small muscles, ligaments, and tendons in your legs to either recover from or prevent injuries. The cheap price tag is a no-brainer, too!
This balance board will transform your standard exercises into fun, total body workouts! To stabilize on this board, you're forced to engage your abs, legs, and many more muscles, so it's an easy way to do more with less.
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This no-frills balance board is made of thick hardwood plywood, offers an extra large surface measuring 17.5” x 13.5”, and can hold up to 350 lbs. The entire top is a non-skid surface, and the bottom of the rockers have a non-slip covering that keeps you steady and won't scratch your floors. It weighs just over five pounds, which makes it easy to take to the gym or to yoga class.
Handcrafted by a start-up company in Wisconsin, this unique spinning board allows you to practice rotational movements that are common in board sports. If you think your balance is good, this will quickly humble you — but with practice, you can greatly improve agility, stability, core strength, and especially your board skills.
Return to the waves in the summer with a whole new level of finesse.
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