The Runner's World Editors
The best running shoes for 2024, tested in the lab and on the road
The very best running shoes you can get on your feet today — run in and rated by RW's expert testing team
Couch to 5K: How to start running in just six weeks
No, we’re not deceiving you – it really is possible to run your first few steps with our beginner’s training plan and advice
The best walking pads for staying active during the working day
One of these under-desk treads we’ve vetted and recommend can help keep you moving without buyer’s remorse
The best On running shoes for the road and trail, tested and reviewed
From PB breakers to daily trainers, we've put On's running shoes to the test
The best stretches to do after running
Add these post-run stretches to your training routine to nail your recovery and bounce back better
The 24 best running socks to shop now
From daily trainers to race day, these are the best New Balance running shoes going
The best Garmin watches in 2024, tested by the RW editors
Weve been putting it through its paces
Everything you need to know about IT band syndrome
A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do
The best running buggies for hills, trails and city life
Tested by parents, these are the best running buggies to take your little ones along for the ride
The best heart rate monitors for runners in 2024
The best HR-tracking chest and arm straps for staying in the zone
Race time predictor and training pace calculator
If you've got a race on the horizon and a goal time in mind, then our easy-to-use tools can help you to find – and hit – the right running pace
9 best overpronation running shoes for 2024
Need extra support? Here's our expert pick of the best stability running shoes
11 of the best changing robes for 2024, tried and tested by RW
From post-wild swim to OCR finish line and cross-country meet, these changing robes will keep you toasty and protected – whatever the weather
The best 10K races to enter this year
If you're tempted to race a 10K, then you've come to the right place – here are our favourite 10K events in the UK and beyond
The best New Balance shoes for every type of runner
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Is it OK to run twice in one day?
Double running isn't just a training strategy for the elites
7 of the best UK running holidays
Extra pockets guaranteed these are our favourite trail shorts
How to start running today
If you're keen to get running but lack the knowledge, confidence or kit to do so, fret not – our simple and supportive training tips will help you to make those first steps
Free half marathon training plans for every goal
No matter what your target, our top half marathon tips will help you to nail your first – or next – 13.1-mile race
Puma Magnify Nitro 2: Tried and tested
Plush from heel to toe with a lively ride, could this be your next go-to training shoe?
Is running bad for your knees? Here are the facts
Multiple research studies confirm: runners are less likely to get knee arthritis, compared to those who don’t run
Treadmill or elliptical? When to use what in your running training
Health & Injuries
11 of the best head torches and chest lights for runners
Shine a light on the road ahead while you run. Here are the best head torches, chest lights and clip-ons for all budgets
As a group of experienced fitness editors, these are our favourite running shoes from 2023
We've tested over 100 pairs this year, but these shoes made podium position
The ultimate beginner half marathon training plan
Training for your first half marathon? From tempo sessions to recovery, here's everything you need to know
Runner's World Gear Awards 2023
The votes are in – from tech to apparel, this is the kit our editors rated most highly this year
The best carbon plate trail shoes for off-road racing
Because carbon shoes aren't just for the tarmac...
The best trail running shorts for men and women
Extra pockets guaranteed – these are our favourite trail shorts
The best bike helmets from Kask, Specialized, Lazer and more
From cross training to triathlons, we've tested the best bike helmets on the market to suit all your cycling needs
Why running is for everyone: Our message and mission
We believe that despite what your inner voice might tell, or sadly what other people say, running is for everyone.
The Nike Air Zoom Pegasus 38 is a plush, comfortable, everyday training shoe
We've been putting it through it's paces.
Fun runs that amp up your regular workouts
Turn your routine into a game, and watch your motivation—and your fitness—improve.