Laurel Leicht
Laurel Leicht is a writer and editor in Brooklyn. She's covered health, fitness, and travel for outlets including Well+Good, Glamour, and O, The Oprah Magazine.
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How to train during an off-season to prepare for future running success
No race on the agenda for a while? Here’s what you can do to make the most of your running downtime
21 November 2024
Active vs. passive recovery: Which type of rest is best?
Not all R&R is created equal – here’s how to find the right recovery to complement your running
19 September 2024
How to optimise your running arm swing
Runners World, Part of the Hearst UK Wellbeing Network
09 January 2024