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Dr Patrick Milroy

a woman wearing earphones clutching at her sore throat

Why do I get a sore throat after I've trained hard?

Prone to falling ill after a hard training block or race? You are certainly not alone. Our expert answers a common question

03 April 2023
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What is an Achilles rupture - what are the symptoms and how long does it take to recover?

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2018
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Q+A: How can I stop the effects of hay fever?

Runners World, Part of the Hearst UK Wellbeing Network
01 March 2007
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Q+A: Can running help my exercise-induced asthma?

Runners World, Part of the Hearst UK Wellbeing Network
01 March 2007
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Injury First Aid - The RICE Method

If you get injured, you need to take immediate (and we mean immediate) action. Here's how
30 July 2002
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Bodyworks: Achilles Rupture - Partial

If you get injured, you need to take immediate and we mean immediate action. Here's how
28 May 2002
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Q+A: I had shingles. Will running make it return?

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
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Q+A: Why this runny nose whenever I run?

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
If you get injured, you need to take immediate and we mean immediate action. Here's how
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Q+A: Can I run after underactive thyroid treatment

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
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Q+A: Do I have 'runner's liver'?

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
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Q+A: How can I get rid of stomach pain when I run?

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
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Q+A: How soon can I run after abdominal surgery?

Runners World, Part of the Hearst UK Wellbeing Network
09 September 2000
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Bodyworks: Tibial Periositis

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Stress Fractures

How to recognise it, how to overcome it
05 June 2000
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Bodyworks: Quadriceps Injuries

How to recognise it, how to overcome it
05 June 2000
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Bodyworks: Posterior Compartment Syndrome

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
If you get injured, you need to take immediate and we mean immediate action. Here's how
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Bodyworks: Peritendinitis

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Patellar Tendinitis

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Osgood-Schlatter's Disease

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Muscle Hernia

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Meniscal Injuries

How to recognise it, how to overcome it
05 June 2000
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Bodyworks: Ingrowing Toenail

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Meniscal Cyst

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Medial Collateral Ligament Injury

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
If you get injured, you need to take immediate and we mean immediate action. Here's how
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Bodyworks: March Fracture

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Hoffar's Syndrome

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Hamstring Injuries

How to recognise it, how to overcome it
05 June 2000
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Bodyworks: Hallux Rigidus

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Calcaneal Bursa

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Black Toenail (Sub-Ungual Haematoma)

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Bunion (Hallux valgus)

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
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Bodyworks: Baker's Cyst

If you get injured, you need to take immediate and we mean immediate action. Here's how
05 June 2000
If you get injured, you need to take immediate and we mean immediate action. Here's how