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Beth Dreher

As the Features Director for Woman’s Day and Good Housekeeping, Beth covers topics ranging from the opioid epidemic and mental health, to personal finance, women in politics, and more.
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Beat that injury: Hamstring strain

Pain down the back of your thighs or behind your knees? We've got the answers.
13 January 2016
Human body, Human leg, Leisure, People in nature, Knee, Outdoor furniture, Active pants, Outdoor bench, Calf, Playing sports,

Get over it: 5 ways to overcome common obstacles to running

Too tired, stressed or hungry to run? Here's how to get past everyday training roadblocks.
30 June 2015
Road, Yellow, Asphalt, Road surface, Infrastructure, Plain, Lane, Street, Grassland, Sign,

Trouble Spots: How To Avoid Common Injuries

We're all prone to injuries, but which ones? Here's how to sidestep aches and pains before they take hold (non-subscriber preview)
29 June 2009
Brown, Yellow, Photograph, Colorfulness, Pink, Line, Organ, Pattern, Aqua, Tan,

Trouble Spots: How To Avoid Common Injuries

We're all prone to injuries, but which ones? Here's how to sidestep aches and pains before they take hold
29 June 2009
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Runner's Relief: How To Fix Mid-Run Troubles

How to beat pounding headaches, sudden allergy attacks and other woes that can strike on the road
15 June 2009
Health & Injuries