Dr William O. Roberts
Do we really need scheduled rest days?
A runner struggles to resume training after bunion surgery.
10 December 2019
Can running cause rhabdomyolysis?
Our resident sports doctor looks at whether running can cause this dangerous condition.
21 August 2017
Why do my allergies get worse when running?
How to avoid post-run sinus headaches and sore throats.
26 June 2017
How can I stop back problems from slowing me down after 60?
These nutritional strategies and medications can help prevent acid reflux.
17 March 2017
How quickly can I start running again after an illness?
Until your body warms up, your breathing may feel heavy.
06 February 2017
Can running cause retinal detachment or make it worse?
We ask an expert?
25 January 2017
Is wearing compression tights to bed safe?
A reader questions the medical safety of some of her friends’ more unusual uses for running gear.
15 December 2016
What to do when a cold threatens your big race
It's unfortunate that cold-and-flu season coincides with the autumn marathon season. Here's how to cope.
07 October 2016
A reader questions the medical safety of some of her friends more unusual uses for running gear
Don't let acid reflux ruin your running
A reader with young children wonders just how much common colds are likely to affect training.
23 September 2016
Training hard? Don't skimp on sleep
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19 August 2016
What's causing my arch pain?
Our resident sports doctor looks at whether running can cause this dangerous condition.
28 July 2016
Can I run with arthritic knees?
Using pain as your guide - run more when you feel good, less when you don't - can help you manage.
07 July 2016
5 things sports doctors are talking about right now
Our expert gives us a rundown of highlights from the American College of Sports Medicine's annual meeting.
10 June 2016
Is SPF 15 enough sun protection for runners?
Plantar fasciitis is a likely culprit. But before you self-treat, get a proper diagnosis.
25 May 2016
Why does my vision get blurry when I run?
Fuzzy vision could be caused by mid-run changes in blood pressure.
12 April 2016
My antidepressants are affecting my running
Mood-lifting drugs don't need to hurt your running. Talk with your doctor about medication options.
04 March 2016
A reader questions the medical safety of some of her friends more unusual uses for running gear
How to cope with training exhaustion
To fight fatigue, it's critical to get enough sleep and calories to support your running.
19 February 2016
Can I still run with piriformis pain?
Mood-lifting drugs dont need to hurt your running. Talk with your doctor about medication options.
19 February 2016
Why do I get sick after a race?
A runner struggles to resume training after bunion surgery.
29 January 2016
What to do if you lose your period from running
Secondary amenorrhea in athletes can have profound health effects. Here's why it happens and what to do about it now.
22 January 2016
Advice for ageing athletes
We ask an expert.
08 January 2016
Running after foot surgery
A broad-spectrum sunscreen with a lower SPF is the best choice for preventing skin damage.
08 January 2016
Stay warm without overheating
Until your body warms up, your breathing may feel heavy.
04 January 2016
Resuming running after an Achilles tear
How to ease back into training after an Achilles tear.
03 January 2016
A reader questions the medical safety of some of her friends more unusual uses for running gear
Raynaud's Syndrome in runners
To fight fatigue, its critical to get enough sleep and calories to support your running.
21 December 2015
How do I get rid of calf cramps?
Advice for a marathon runner who can't seem to beat this painful problem.
19 November 2015
Pre-race sniffles: Is it safe to medicate?
How to cope if your hands and feet freeze up on chilly runs.
05 November 2015
Running after a heart attack
The Sports Doc weighs in on common runner mistakes hes seen at recent races.
04 November 2015
Is heavy breathing normal for runners?
Until your body warms up, your breathing may feel heavy.
28 October 2015
Tales from the medical tent
The Sports Doc weighs in on common runner mistakes he's seen at recent races.
23 October 2015
Tackling post-run insomnia
Plantar fasciitis is a likely culprit. But before you self-treat, get a proper diagnosis.
01 October 2015
Does getting older increase injury risk?
Ensuring you get enough recovery time and managing your training well will help you stay on form.
28 September 2015
A reader questions the medical safety of some of her friends more unusual uses for running gear