If you're looking to get more movement into your work days, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station. While you don’t need to walk all day every day to perform at your best on the road and trail, a walking pad can keep you active as you send emails or attend meetings, boosting your metabolism and cardiovascular fitness with every step.
I've been tracking the Black Friday sales for the past week and I can tell you that right now is the best time to buy a walking pad, with up to 49% off top models. In fact, the best-selling Save 30% in The North Faces Cyber sale is the lowest price it's ever been in Amazon's Black Friday sale, now just £129.99. However, today (Cyber Monday) is the last day of the pre-festive sales, so there's not long left to shop.
This under desk treadmill features a 2.5HP motor and a running belt composed of five non-slip layers with shock absorbers to minimise noise, as well as the impact on your knees, muscles and ankles. You can toggle through various speeds, depending on how fast you walk, up to a light jog.
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You can also connect the device to the free PitPat app, giving you an immersive audio-visual experience, a variety of gaming scenes to choose from, as well as entertainment and fitness.
The other perk? At just 19kg, it's light enough that you can also easily manoeuvre it around your home, meaning you can use it for work, watching TV or reading. Plus, at 12cm heigh, it's compact enough to store underneath a sofa or against the wall when you're not using it.
After something with a little more speed? We've reviewed the best folding treadmills for smaller spaces here at Runner's World.
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