Runner-approved Advertisement - Continue Reading Below recovery deals, from massage guns to foam rollers

Enhance your recovery game with one of our favourite massage guns, now 20% off. This lightweight, one-button device uses percussive therapy to relieve aches, pains, and stiffness quickly and effectively. With three high-quality attachments you can target everything from sensitive areas to trigger points. Featuring three whisper-quiet speed settings, this massage gun is perfect for daily stress relief or post-run recovery.

This versatile (and excellent value) massage gun gives you plenty of control, with five speed settings and five massage heads to choose from. It can massage quickly and pretty fiercely, but our tester's experience was pain-free. Its manual is helpful and it comes with a USB charging cable for on-the-go refuelling. The chunky handle shakes heavily at full power, but that was our tester's only niggle.

This comprehensive set includes a 45cm foam roller, a 42cm muscle roller stick, two massage balls, and a carry bag. The larger foam roller targets your entire body, ensuring efficient muscle relaxation. Perfect for relieving tension in your back and thighs, the muscle roller stick soothes your calves and neck, while the massage balls tackle deep knots in areas like your feet and shoulders. Ideal for pre-workout warm-ups and post-workout recovery.

Save a whopping £160 on these compression boots from Fit King and enjoy a powerful air compression treatment. The boots come with 12 intensity levels (ranging from 40 -150 mmHg in terms of pressure) and adjustable time from 15 to 60 minutes, plus three modes combined with 10 professional massage programs. You also get a carry bag included in the price.

These sleeves offer essential calf support, enhancing oxygen flow and improving blood circulation for both men and women. Crafted with double-stitched seams from lightweight, anti-odour, moisture-wicking fabric, these sleeves are durable and breathable. Perfect for gifting, they alleviate shin pain, speed up muscle recovery, and keep your legs warm, dry, and healthy.

If you've ever been to see a physio with an IT band injury, they might have worked on you with one of these bad boys. The multi-purpose gua sha stone helps reduce lactic acid build-up by scraping over limbs, promoting faster recovery after intense workouts. Use the stone’s edges to relieve tension in tight areas and gently sweep over your temples to ease headaches. By improving blood flow and reducing muscle soreness, gua sha is meant to enhance muscle function and range of motion.

This 3-in-1 ankle ice pack is a must-have in every runner's recovery toolkit. It offers both hot and cold therapy to aid recovery, but it's biggest selling point is the long elastic strap which means you can move freely while wearing it. Suitable for ankles, knees, elbows, and more, it can help with acute injuries as well as alleviating pain from conditions like plantar fasciitis and Achilles tendonitis.

The muscle roller is a must-have for runners, offering versatile relief for neck, arms, back, waist, thighs, legs, and feet. It effectively targets trigger points to stimulate blood circulation and enhance tissue recovery, providing a deep tissue massage experience. With its ergonomic design, the comfortable grip allows for easy rolling over your body, helping to alleviate muscle pain. Compact and portable, this fascia roller fits easily into your kit bag so you can use it straight after a gym workout or a day on the trails.