Adaptable acoustic tech is a neat feature.
13 best wireless headphones for runners
Pump it (louder) with our expert-tested pick of the best sweatproof running headphones
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Looking for a pair of headphones to keep you motivated this winter? We've put the best running headphones from the biggest brands – including Beats, Shokz, Bose and Samsung – through their paces to help you decide on the right ones for you.
Generally, the best headphones for running tend to be in-ear, wireless headphones, as these stay in place far better than over-ear headphones and are often made with sweat-resistant materials. Below, you'll find our expert picks. If you're on a tighter budget, you can also find the best cheap running headphones we've tested. And if safety is your top priority, shop our guide to the best bone conduction and open-ear headphones that let in the world around you.
What to look for when buying running headphones
A comfortable fit
There's nothing worse than your headphones digging into the side of your head in the final miles of a long run. These days, you can get all sorts of options designed for sport that wrap around your ears in various weird and wonderful ways.
When scrolling through the list below, think about whether you'd prefer wireless headphones that are still connected to one another with a cable, or earbuds. It's worth highlighting the Powerbeats Pro here, which have an innovative over-ear hook design that all our runners found extremely comfortable during testing.
Waterproof casing
Sure, you can run with a 'normal' pair of headphones, but they probably won't be built to withstand heavy rain showers, or a large amount of sweat (nice). A good pair of running headphones will have a waterproof casing that, while not suitable for submerging underwater, will save them from getting destroyed if you're running in a downpour.
Sound quality
Of course, you're using headphones to distract yourself as you clock up the miles. They may not pick up as much as your day-to-day cans, but a good pair of running headphones should offer decent sound quality, while still letting you hear the traffic.
How we test
Look out for products sporting our Runner’s World Expert Tested logo as they've been put through the wringer by our expert testers.
This involved seeing how each pair of performed while stationary and on the run, to make sure the impact of heels repeatedly striking the tarmac didn’t send them tumbling to the ground. They were also judged on their design, ease of use and performance, with the final category included criteria such as battery life, comfort and sound quality.
Products were also sent to an independent sound technician to make sure they could provide the crisp treble and powerful bass needed to help us push our pace.
The 'Editors’ Choice' earbuds listed below are those that have been tested – and highly rated – by the editors and contributors on our team. Over the years, we’ve tried and tested our fair share of running headphones and, as technology has evolved, so have our expectations when it comes to comfort, sound quality and performance.
Why trust us?
Runner’s World editors have been testing gear tirelessly for over 30 years. That means a lot of miles in a lot of shoes — mid-run music has become a godsend for plenty of us as we tap out our favourite loops day after day. In short, we review products with a focus on finding the best tech for avid runners.
Every pair of earbuds we test meets the same criteria before it ends up in one of our reviews. We’re not just throwing Airpods on this list because everyone has them, for example — we eschewed including the latest version because we like the second Pro generation more for their snug fit. In a similar fashion, all the other buds we recommend here are here because we’ve run with them, sweat all over them, toyed with their fit, and ultimately enjoyed them. Nobody else contributes to our decision-making process, especially not the brands we’ve picked.
The best headphones for runners 2024, expert-tested
Jodie is our Health and Fitness product tester. She runs tests on a wide variety of products, including gym leggings, walking boots, fitness trackers and more. Jodie has managed the testing for 577 products to date, including working with over 600 panellists.