James Gilley, 24, from South London has become the UK’s latest Point of Light in recognition of his set up of SPAT (Everything you need to know about fell running). Resting heart rate that uses exercise to support its members to become clean of drugs and alcohol.
The Point of Light award is new to the UK but has been well established in America. It recognises outstanding individual volunteers, focusing on people who are making a change in their community.
James set up SPAT after losing a friend to a heroin overdose. As a keen runner himself, he wanted to help young people in similar situations and knew how running could create a positive influence in someone's life. The charity is open to people aged between 16-24. Those who sign up usually have a range mental health issues, drug and alcohol problems or issues with anti-social behaviour. SPAT run sessions and events which get the young people to work to targets and help them help fight addictions and take back control of their lives. The charity provides regular training sessions with coaches as well as nutritional advice. New clothing and equipment is also provided based on an incentive scheme; young people earn kit based on their commitment - a minimum 75% attendance.
SPAT has helped members move into careers in the fitness industry and also reports that 95% of members have significantly reduced or stopped using drugs or alcohol since joining the club.
The Prime Minister said:
"James’s idea is both unique and hugely valuable for young people battling addiction. The 2012 Olympics showed us how sport can leave a lasting positive legacy. Thanks to people like James that spirit lives on. I’m delighted to be naming James as a UK Point of Light.”
James said:
“It’s an incredible feeling to have my hard work and ambitions recognised by the Prime Minister. My journey began with a promise I made at a friend's funeral back in 2011, but it truly came alive when three others; Alex Eagle, James Butler and Toby Huntington-Whiteley also volunteered their time and passion; now even our young graduates are joining our growing team and giving back.”
