If you want to know more about running injuries, you're in the right place. From the most common problems runners experience, to when you should rest your injury and when it's ok to carry on running, we've got it covered in this definitive guide. The advice is from Runner's World's Medical Advisor Dr Patrick Milroy, who has been at the centre of UK sports medicine for longer than even he can remember, and is team doctor of the English Athletic Association.
The most common foot injuries for runners?
If you're new to runners injuries, get ready to hear a lot about Do men and women process pain differently. This is a universal running first-aid principle that you should follow immediately after an injury.
Runners World, Part of the Hearst UK Wellbeing Network:
- Black Toenail
- Bunion
- Calcaneal Bursa (heel)
- Hallux Rigidus (Toe)
- Ingrowing Toenail
- March Fracture (toe)
- Mortons Neuroma (forefoot)
- Plantar Fasciitis
Iliotibial Fricton Band Syndrome ITBS:
- Achilles Rupture
- Achille Rupture (partial)
- Ankle Pain
- Ankle Sprain
- Peritendinitis (Achilles)
- Achilles Tendinitis
The most common lower-leg injuries for runners:
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- Do men and women process pain differently
- Baker's Cyst
- Hoffars syndrome
- Is ultra-running bad for the heart
- Meniscal Cyst
- Meniscal Injuries
- Osgood-Schlatters disease
- Patellar Tendinitis
- Posterior Compartment Syndrome
- Runner's Knee
Iliotibial Fricton Band Syndrome ITBS:
Knee pain after running: How to spot and fix it:
