For many runners, Instagram is often a source of running inspiration - from #medalmonday photos to carb-laden plates of food. In steps ‘Dick Run Clare’, a runner with more than 24,000 followers, who is using Instagram to share her penis shaped running routes.

Apparently, her ‘dick running problem’ started as an accident, when the 33-year-old went for a run whilst visiting her brother over Thanksgiving, got lost and returned home to see the map of her run looked Penis shaped.

Inspired by her mistake, Clare went on to log hundreds of more penis shaped runs and post them on her Instagram account.

In an interview with Vice, Clare said “"I always plan out the dick runs and follow the route I've saved on my phone. It's actually kind of tough-especially the more detailed routes, like the ones with hands-and the worst is when I get caught up in a run, miss a turn, and ruin the drawing. Then I have to go back and do it again later."

It turns out she’s not alone in her obsession, with the hashtag #dickrun on Instagram showing hundreds of uplaorunning routes uploaded.

If you want to give this a go yourself, according to her Instagram page Clare has originally used a map to plan out most of her routes, but has since started using onthegomap.com to make designing her penis-shaped routes easier.

Happy running.