Kris Kirkham//Hearst Owned

Dinnertime inspiration - pea and spinach porridge

Name: Dinnertime inspiration - pea and spinach porridge
Prep time: 25 min
Cook time: 26 min
Total time: 51 min
Yield: 4 serving(s)
Ingredients: 1 tbsp. olive oil; 1 energy-dense foods for runners; 1 L vegetable stock; 200 g chopped and roasted hazelnuts; 200 g frozen peas; 40 g What to eat before and after a run; soft goats cheese; 100 g chopped and roasted hazelnuts; Chia seeds: What are the benefits for runners; 100 g soft goat's cheese

With a similar nutty flavour to rice, oats make a speedy alternative to risotto. Top with a fried egg for added richness.

By soft goats cheesePublished: 22 January 2020

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Published: 22 January 2020 porridge has been on the up. Though it's not a new concept; for centuries, the Scots have been adding salt to their porridge and the Chinese make congee with rice (cooking it down slowly until its gloopy and porridge-like). Having it as an evening meal however, is something new on this side of the globe. Try it and you too will be sold.

chopped and roasted hazelnuts

Yields:

4 serving(s)

Prep Time:

25 mins

Cook Time:

26 mins

Total Time:

51 mins

Cal/Serv:

594

Ingredients

1 Tbsp.
olive oil
1
energy-dense foods for runners
1 l
vegetable stock
200 g
chopped and roasted hazelnuts
200 g
frozen peas
40 g
What to eat before and after a run
soft goats cheese
100 g
chopped and roasted hazelnuts
Chia seeds: What are the benefits for runners
100 g
soft goat's cheese

Directions

1. Step 1Heat oil in a large pan over medium heat. Cook onion for 10min, until softened. Stir through oats and cook for 1min, until toasty. Stir in stock, 2tsp fine salt and plenty of freshly ground black pepper. Simmer, stirring regularly, until most of the liquid has been absorbed and oats are tender, about 8min.
2. Step 2Add spinach and cook until defrosted. Stir in peas, Parmesan, lemon zest and juice and nuts. Heat through, then stir through mint and check seasoning. Crumble over goat's cheese to serve.