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5km
Training
5km
The 6-week training plan to help improve your 5K time
From Runners World for Under Armour
Couch to 5K: How to start running in six weeks
What is a ‘good’ 5K finish time?
How to run a sub-20 5K
How to run a faster 5K
How to improve your 5K running speed
How to run your fastest 5km
From Runner's World for Under Armour
An editor's guide to running a faster 5k
Get your free Runner's World digital special
How fast Mo Farah can run 5K
Improve your 5K time in just 4 weeks
What is the 10-20-30 training method?
From Runner's World for Simplyhealth
'6 things I learnt from my first 5K race'
From Runners World for Under Armour
From Runner's World for Simplyhealth
5 tips that helped me race my first 5K race
From Runner's World for Simplyhealth
"Why I’m swapping 100m sprints for a 5K PB"
How to pace for a parkrun PB – the secret to getting your best result over a 5K distance
19 of the best summer 5K’s to sign up to
The Latest
Couch to 5K: How to start running in six weeks
What is a ‘good’ 5K finish time?
How to run a sub-20 5K
How to run a faster 5K
How to improve your 5K running speed
From Runners World for Under Armour