How good is your posture?

Avoid fatigue on your runs by making sure your posture is the best it can be.

By Mark BaileyHow long does it take to walk a marathon

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Training

Want to boost your running? Try this Hyrox workout

Warts 'n' Hall

Want to boost your running? Try this Hyrox workout?

How long does it take to walk a marathon

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How I ran a sub-3:30 marathon after 10 years off

Warts 'n' Hall

A runner’s guide to ELDOA

Runners World, Part of the Hearst UK Wellbeing Network

Want to boost your running? Try this Hyrox workout

Runners World, Part of the Hearst UK Wellbeing Network

Health & Injuries

14 Best winter running gear

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