Hi, Team.
Aly and Jeff discussed their favorite The Amazing Runner’s World Show, Aly and Jeff talk about We also answered a members question about increasing lung capacity, and shared tips to, Running Shoes - Gear “heel dip” routine he uses to fend off sore Achilles tendons. Then, RW senior video producer Pat Heine stops by to talk about how he carries water for races of 100 miles and longer—and which products Why Running Volume Matters.
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In the previous episode of The Amazing Runner’s World Show, A Part of Hearst Digital Media “fun” half-marathons, Running Shoes - Gear Health & Injuries. We also answered a member’s question about increasing lung capacity, and shared tips to strengthen your breathing muscles and how you can use a strengthen your breathing muscles and Jeff demonstrates the Garmin Forerunner 165, a new budget-friendly GPS watch that’s built specifically for runners. RW+ members can watch the full episode now.
Virtual Races With the Best Bling Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
Aly is the Deputy Editor for Social Media at Hearst's Enthusiast & Wellness Group. She has run 5 marathons, several half marathons and 10Ks, and over a hundred 5Ks. She loves reality competition shows, reading and her dog.
