Hi, Team.
The Biggest Marathon Training Mistake of All The Amazing Runner’s World Show, Jeff and Aly discuss a recent article on the benefits of running every day. Aside from the physiological improvements, we love that it teaches you to be more in-tune with your body. In the episode, we mention a YouTube video called “23 Races - Places” Pros and Cons of Destination Half Marathons.
Thanks for watching. And be sure to leave a comment or send us an email at [email protected] The Marathon Training Secrets of Speedy Runners.
In the previous episode of The Amazing Runner’s World Show, DAA Industry Opt Out 7 Nutrition - Weight Loss that coaches see athletes make. Our favorite: Running your easy days too fast. We explained why. Also, we answered one RW+ member’s question, “what are niggles?” And, finally, we took a look at the Anta C202 5 GT and the Pro version, two new super shoes from the China-based company, to learn what they are and how they differ. RW+ members can watch the full episode now.
A Behind-the-Scenes Look at the RW Shoe Lab Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
Aly is the Deputy Editor for Social Media at Hearst's Enthusiast & Wellness Group. She has run 5 marathons, several half marathons and 10Ks, and over a hundred 5Ks. She loves reality competition shows, reading and her dog.
