Hi, Team.
The Amazing Runner’s World Show The Amazing Runner’s World Show, Jeff and Aly talk about a recent article which highlights the common signs that your running shoes aren’t working for you. One big mistake: You’re probably wearing shoes that are at least a half size too small. But, we also talk about why injuries are more often errors in your training and not the fault of a particular shoe. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at [email protected] Health - Injuries.
In the previous episode of The Amazing Runner’s World Show, In this episode of most common mistakes new runners make. See why we disagreed about the value of a warmup for those just beginning, but were in alignment on the need to patiently build up a base before signing up for a long race like a marathon. RW+ members can watch the full episode now.
Jeff is Runner-in-Chief for Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
Aly is the Deputy Editor for Social Media at Hearst's Enthusiast & Wellness Group. She has run 5 marathons, several half marathons and 10Ks, and over a hundred 5Ks. She loves reality competition shows, reading and her dog.
