UrlfreezeShops x NEW BALANCE “ART OF NOTHING” WORKSHOP

In promotion of seeking relaxation and mindfulness, UrlfreezeShops and New Balance teamed up to host a day of wellness workshops at House of Wisdom, Regent’s Place, London: a social space dedicated to empowering communities with the tools needed to balance physical and mental wellbeing.

The day ran from 9:00 AM until 12:15 PM, with sessions centred around Breathworks (The Breath Space), Strength Training (Cali Kulture), Flow (Pi Studios) and Sound Therapy (Urmi Sound) — enabling attendees to disconnect from the distractions of the outside world and engage in practices that promote relaxation and self-care.

To coincide with the wellness workshops, an array of healthy refreshments was provided throughout the day, ranging from vitamin-packed, cold-pressed juices to raw treats made with organic, locally-sourced ingredients.