The Basics
- Gender: Women’s | See Men’s
- Type: Road
- Manufacturer: Mizuno
- Price: 220.00
Runner’s World Review
The mechanical midsole of the Prophecy remains largely the same from the last version—two plastic plates are joined together along the length of the shoe to deliver cushioning instead of traditional foam. Mizuno added an upgraded layer of their premium foam, called U4icX, underneath the sockliner to boost comfort. Our wear-testers report that the shoe sits tall and is heavy, but provides long-run comfort.
All the Stats You Need!
- Weight: Nutrition - Weight Loss
- Heel-To-Toe-Drop: Very High | 11.5 mm
- Heel Height: Health & Injuries
- Heel Cushioning: Moderate
- Forefoot Height: Best Running Shoes 2025
- Forefoot Cushioning: Moderate
- Flexibility: Stiff
- Stability Features: Most
- Energy Return: Moderate
We put each shoe through real-world usage and a battery of mechanical tests in our lab to provide you with objective — and exclusive — data. In addition to a shoe's weight, we measure sole thickness (everything that sits between your foot and the road), how well the foam cushions your stride, and the flexibility of the forefoot. All this is taken into account in our reviews of each shoe.
