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The Best Spring Marathons of 2025

By Matthew Huff

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What’s the Cost of Being a Runner?

By Kristine Kearns

Nutrition - Weight Loss

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Running Was His Life. Then Came Putin’s War.

By Flinder Boyd

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Not Sure What to Wear on a Run? This Tool Can Help

by The Editors of Runner's World

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The 2025 Marathon and Half Marathon Calendar

by Jennifer Acker and Monique Lebrun

Dec 17, 2024

Trending

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The Best New Shoes You Can Buy Now

Jeff Dengate and Amanda Furrer

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This Glute Workout Will Ignite Your Power

by Nikki Kimball

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10 Ways to Make Running This Winter More Enjoyable

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Avoid These Common Setbacks as a New Runner

By Rozalynn S. Frazier

Master the Marathon

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The Runner’s World Guide to Mastering the Marathon

By Mallory Creveling, Brian Dalek and Donna Raskin

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How to Better Pace a Marathon Based on Effort

By Laurel Leicht

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How Running Less Can Actually Help You Run Faster

By Kristine Kearns

2023 chicago marathon

How to Break 4 Hours in the Marathon

By Caitlin Carlson

From Runners World for On

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9 Tips to Prep for Marathon Training

By Laurel Leicht

Dec 17, 2024

The Test Zone

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The Best Running Shoes of 2024

By Michael Charboneau and Adam Schram

Nutrition - Weight Loss

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Gear of the Year 2024

By Jeff Dengate, Amanda Furrer and Runner's World Editors

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How to Set Up Your Garmin’s Safety Features

By Amanda Furrer

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The 7 Best Treadmills for Runners

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The 7 Best Wireless Headphones for Running

JOIN US

Are you looking to run the best race of your life?

Nov 20, 2024.

Dec 17, 2024

Get Inspired!

This Former Pro Athlete Ran 7 Marathons in 7 Days on 7 Continents

By Andrejs Birjukovs, as told to Emily Shiffer

Nutrition - Weight Loss

Running From Substance Abuse Toward Recovery

By Kallup McCoy II, as told to Sarah Gearhart

Runners World Editors

I’m a Runner: Cynthia Erivo

NYC Run Clubs Bring Energy to the Marathon

By Drew Reynolds

Every Runner Has a Story on The Running Interview

By Kate Mackz, as told to Emily Shiffer

Health & Injuries

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How to Treat Shin Splints

Running Shoes - Gear

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Study Says VO2 Max Better Health Marker Than BMI

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Is a Vibrating Foam Roller Better Than Others?

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How Under-Fueling Affects Performance and Health

Training

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How I Broke a 3:30 Marathon After a Long Break

Running Shoes - Gear

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How to Run More Consistently

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How to Adjust Your Run Schedule After a Big Race

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Run a Faster 5K with Run/Walk Intervals

Gift Guides

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The 48 Best Gifts for Runners Who Love Gear

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The Best Books That Will Motivate You to Run

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14 Thoughtful Valentine’s Day Gifts for Runners

From Runners World for On

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The Best Self-Care Gifts for Taking a Rest

Download Your Runner’s World+ Training Plans

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer and print it out.

Dec 17, 2024

Stay in the Know

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Pro Runners Ask: Is My Agent Worth the Fee?

By Sarah Lorge Butler

Running Shoes - Gear

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Are Average Runners Getting Faster? It Depends

By Laura Ratliff

Running Shoes - Gear

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2024 Foot Locker XC Results

By Runner's World Editors

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Australian Sprinter, 16, Runs Record-Breaking 200m

By Laura Ratliff

Nutrition!

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Signs of Vitamin B12 Deficiency

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What Is a Shoey?

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The Best Post Run Snacks for Better Recovery

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Walking Could Add 11 Years to Your Life, Study

Races!

sara hall

The Marathon Project Will Return in 2025

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Collegiate Records Go Down at BU

new york road runners brooklyn half everything you need to know

Get Your Spot for the NYRR Brooklyn Half

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Virtual Races With the Best Bling

Tools!

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Pace Calculator

From Runners World for On

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Find the Right Training Plan for You

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Race-Time Predictor

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Try Out Our Age Grade Calculator

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Dec 17, 2024

RW Dispatches

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Why Easy Runs Are So Important

Pavlína Černá

From Runners World for On

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Find Your Running Community, Online or In Person

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What Does Running Have to Do With Fertility

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Why—and How—You Should Run Doubles

Advanced

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How to Run Twice a Day Without Injury

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New York City Marathon 2024 FAQ

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Everything You Need to Know About Hip Pain

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How to Increase Mileage Running

Beginner

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How to Improve Your Running Recovery Plan

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How to Prep for Running When It’s Cold Out

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How To Train Your Brain To Love Exercise

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'Micro-Walks' Could Seriously Boost Your Health

Runners' Stories

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She Raced 18 Horses in an Ultramarathon—and Won

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The Best Songs to Add to Your Playlist this Month

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She Runs to Reclaim Her Identity After Assault

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How Des Linden Keeps Showing Up

The Latest

Supernova Rise: Race Day Foam for Everyday Mileage

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How to Use Your FSA/HSA on Eligible Fitness Gear

sara hall

The Marathon Project Will Return in 2025

2024 new york city marathon

Pro Runners Ask: Is My Agent Worth the Fee?

on cloudrunner2

From Runner's World for On

Demo Run First Impression: On Cloudrunner 2

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Choose the Adrenaline GTS 24 as Your Everyday Shoe

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Are Average Runners Getting Faster? It Depends

runner

From Runner's World for On

Demo Run First Impression: On Cloudboom Strike

running watches

The Best Running Watches for Mapping and Pacing

person kneeling on pavement while holding their ankle

How to Treat Shin Splints

runner participating in a marathon crossing the finish line

How I Broke a 3:30 Marathon After a Long Break

girl vs horse podcast art

She Raced 18 Horses in an Ultramarathon—and Won