The 8 Best Treadmills for Runners
How I Broke a 3:30 Marathon After a Long Break
How to Treat Shin Splints
Not Sure What to Wear on a Run? This Tool Can Help
The 2025 Marathon and Half Marathon Calendar
Train Smarter. Run Stronger.
Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.
JOIN US
Are you looking to run the best race of your life?
Dec 11, 2024.
This Former Pro Athlete Ran 7 Marathons in 7 Days on 7 Continents
Running From Substance Abuse Toward Recovery
I’m a Runner: Cynthia Erivo
NYC Run Clubs Bring Energy to the Marathon
Every Runner Has a Story on The Running Interview
Study Says VO2 Max Better Health Marker Than BMI
Is a Vibrating Foam Roller Better Than Others?
How Under-Fueling Affects Performance and Health
The Benefits of Running 10 Minutes a Day
Download Your Runner’s World+ Training Plans
It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get instituted, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer and print it out.