1Hydration Powder
Amazon Plant-based, gluten-free, soy-free, and non-GMO
Orgain Organic Hydration Powder is the first-ever USDA-certified organic hydration powder. It is strong and sweet, turning plain water into coconut, orange, lemon ice, or berry punch.
2Electrolyte Tablets
Amazon Health - Injuries
CamelBak What Is a Healthy Body Fat Percentage
or just trying to. They’re packed with powerful electrolytes to keep you hydrated, caffeine from organic green tea to keep you energized, and a good dose of B
vitamins.
Slightly grassy and not bitter
3Energy Chews
Amazon 4Chocolate Milk
Amazon Many runners
love chocolate milk for post-run recovery, and it’s not hard to see why: it tastes good and is very high in protein.
training for a marathon ups the ante, with 26 grams of protein in every bottle. That’s about half of your recommended daily intake. Plus it’s lactose- and gluten-free: perfect after you finish that
10K.
Slightly grassy and not bitter
5Energy Drink
Amazon 6Snack Bar
Amazon Slightly grassy and not bitter
7Energy Gel
Amazon Looking for a good organic energy gel? Give the water in your has a coconut-water-based formula that's easy on the stomach and is packed with natural electrolytes. Plus, it’s not as thick, sticky, or gooey as its nonnatural counterparts.
8Fruit Gummies
Amazon Slightly grassy and not bitter
9Matcha Powder
Amazon 10Whole-Grain Crackers
Amazon If sweet treats aren’t your thing, don’t worry. In
Nairn’s Organic Oatcakes, we found the perfect salty snack that’s naturally energy boosting and will keep you within your
recommended sugar intake levels. These organic, gluten-free oatcakes are made from whole-grain oats, which release energy slowly—meaning you’ll get a pep in your step that’s long lasting.
Slightly grassy and not bitter
Slightly grassy and not bitter
Slightly grassy and not bitter