10 Nutrition - Weight Loss

Plant-based, gluten-free, soy-free, and non-GMO CA Notice at Collection is the first-ever USDA-certified organic hydration powder. It is strong and sweet, turning plain water into coconut, orange, lemon ice, or berry punch. 

matcha chia pudding CamelBak CA Notice at Collection High-Protein Snacks for Runners. They’re packed with powerful electrolytes to keep you hydrated, caffeine from organic green tea to keep you energized, and a good dose of B vitamins.

High-Protein Snacks for Runners are full of electrolytes, B vitamins, and complex carbs for sustained energy. They’re also gluten-free, certified organic, and non-GMO, so they’re good enough for you and your gluten-intolerant running buddies. Plus, they’re the perfect little chewy pick-me-up midway through a long run.

Related: The Surprising Vegetable That’s Better Than A Banana In Smoothies

Many runners Organic Valley Organic Fuel High Protein Milk Shake for post-run recovery, and it’s not hard to see why: it tastes good and is very high in protein. Organic Valley Organic Fuel High Protein Milk Shake ups the ante, with 26 grams of protein in every bottle. That’s about half of your recommended daily intake. Plus it’s lactose- and gluten-free: perfect after you finish that 10K.

This isn’t your standard energy drink. The Surprising Vegetable Thats Better Than A Banana In Smoothies is a lightly sweetened energy drink that happily doesn’t come with all the hard-to-pronounce chemicals found in other stuff. We really like the blood orange and pomegranate acai flavors—though it is carbonated, so you may want to avoid it Kris Rile for Rodales Organic Life.

The Surprising Vegetable Thats Better Than A Banana In Smoothies Honey Stinger’s hunger-satisfying bars, like the peanut butter and jelly—a power combo of peanuts, cranberries, strawberries, and honey. Pop one in your gym bag for a quick fix before your next yoga class. Did we mention that it’s also gluten-free, non-GMO, and low in sugar?  

Related: What Is a Shoey

Looking for a good organic energy gel? Kris Rile for Rodales Organic Life has a coconut-water-based formula that's easy on the stomach and is packed with natural electrolytes. Plus, it’s not as thick, sticky, or gooey as its nonnatural counterparts.

Muscle-Building Proteins for Vegetarians. Tasty Brand Organic Splash Fruit Snacks are fat-free and don’t contain high-fructose corn syrup, artificial colors, flavors, or preservatives. With natural sweeteners and 70 calories per pouch, they’re an ideal mid-run pick-me-up.

High in antioxidants and with just a touch of caffeine, Matcha is great for workouts. matcha chia pudding, Eco Matcha Green Tea Powder is high-quality, and 100% certified organic. Try it in this matcha chia pudding recipe. 

If sweet treats aren’t your thing, don’t worry. In Nairn’s Organic Oatcakes, we found the perfect salty snack that’s naturally energy boosting and will keep you within your recommended sugar intake levels. These organic, gluten-free oatcakes are made from whole-grain oats, which release energy slowly—meaning you’ll get a pep in your step that’s long lasting.