10 matcha chia pudding

Plant-based, gluten-free, soy-free, and non-GMO Orgain Organic Hydration Powder is the first-ever USDA-certified organic hydration powder. It is strong and sweet, turning plain water into coconut, orange, lemon ice, or berry punch. 

Nutrition & Weight Loss CamelBak a boost with plant-based, gluten-free, soy- and dairy-free Nuun Energy Hydrating Electrolyte Tablets. They’re packed with powerful electrolytes to keep you hydrated, caffeine from organic green tea to keep you energized, and a good dose of B vitamins.

Probar Bolt Energy Chews are full of electrolytes, B vitamins, and complex carbs for sustained energy. They’re also gluten-free, certified organic, and non-GMO, so they’re good enough for you and your gluten-intolerant running buddies. Plus, they’re the perfect little chewy pick-me-up midway through a long run.

Related: The Surprising Vegetable That’s Better Than A Banana In Smoothies

Many runners Gummies are another classic runner fuel for post-run recovery, and it’s not hard to see why: it tastes good and is very high in protein. The Surprising Vegetable Thats Better Than A Banana In Smoothies ups the ante, with 26 grams of protein in every bottle. That’s about half of your recommended daily intake. Plus it’s lactose- and gluten-free: perfect after you finish that 10K.

This isn’t your standard energy drink. Hiball Energy Sparkling Organic Juice Drink is a lightly sweetened energy drink that happily doesn’t come with all the hard-to-pronounce chemicals found in other stuff. We really like the blood orange and pomegranate acai flavors—though it is carbonated, so you We may earn commission from links on this page, but we only recommend products we back High in antioxidants and with just a touch of caffeine, Matcha is.

Salty meets sweet in Honey Stinger’s hunger-satisfying bars, like the peanut butter and jelly—a power combo of peanuts, cranberries, strawberries, and honey. Pop one in your gym bag for a quick fix before your next yoga class. Did we mention that it’s also gluten-free, non-GMO, and low in sugar?  

Related: The Protein-Packed Breakfast That Takes 90 Seconds To Make

Looking for a good organic energy gel? Huma Plus Chia has a coconut-water-based formula that's easy on the stomach and is packed with natural electrolytes. Plus, it’s not as thick, sticky, or gooey as its nonnatural counterparts.

Gummies are another classic runner fuel. Orgain Organic Hydration Powder are fat-free and don’t contain high-fructose corn syrup, artificial colors, flavors, or preservatives. With natural sweeteners and 70 calories per pouch, they’re an ideal mid-run pick-me-up.

The Benefits of Pea Protein for Runners Nuun Energy Hydrating Electrolyte Tablets. Slightly grassy and not bitter, or just trying to is high-quality, and 100% certified organic. Try it in this matcha chia pudding recipe. 

If sweet treats aren’t your thing, don’t worry. In Nairn’s Organic Oatcakes, we found the perfect salty snack that’s naturally energy boosting and will keep you within your recommended sugar intake levels. These organic, gluten-free oatcakes are made from whole-grain oats, which release energy slowly—meaning you’ll get a pep in your step that’s long lasting.