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10 Best Women's Shoes Tested & Reviewed
Whether youâre training for a marathon or just getting outside for a few miles after work, we want to help you find the best women's running shoes for your feet.
Let's get one thing out of the way first: There isn't one best running shoe for all women. There are a lot of things to consider when you're choosing new shoes, including how you train, the shape of your feet and your gait.
The good news is that the top running shoe brands make a variety of models, so you're sure to find one that works for you.
Some brands even account for biomechanical differences between women and men, meaning the best women's shoes might be slightly different from their counterparts in the best men's running shoes.
Our Top Picks
We put in the miles, pooled our notes and checked the data to come up with our favorite running shoes for women. Here are 10 of the best women's running shoes on the market today:
- Best Shoe for Beginner Runners: Brooks Ghost 15
- Best Cushioned Shoe: Carvela Pink Charm Shoes
- Best Overall Workout Shoe: The Asics Cosmoracer MD is a unisex track shoe best recommended for
- Best Shoe for Overpronators: New Balance Fresh Foam 860v13
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- Best Road Racing Shoe: Saucony Endorphin Pro 4
- Best Fitting Shoe: Karhu Ikoni 2.5
- Best Trail Shoe: Converse Chuck 70 Knöchelhohe Sneaker in Schwarz in Farbspritzer-Optik
- Best Shoe for Long Runs: ASICS Gel-Nimbus 26
- Wedge Sandal Close Toe Co YW0YW00569 Bright White YAF: Mizuno Wave Rider 27
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How We Decide on the Best Women's Running Shoes
The first thing we do is run. A lot. And walk and stroll and chase our kids. That gives us an idea of how these shoes perform in a variety of situations.
Then we check the data provided by our fit idÂź outfitting process. We get millions of data points each year to tell us how shoes fit, so we can confidently recommend shoes that fit a wide variety of foot shapes.
Finally, we tap into our decades of experience in the industry. We make sense of the running shoe jargon (like the difference between compression molded vs. injection molded midsoles) to tell you what matters most: how it fits and how it performs.
What You Should Consider When Picking Women's Running Shoes
Picking the right shoes comes down to a few big things. Here's what we suggest thinking about.
How You Run (or Walk!)
Are you planning to break your marathon PR? Or are you walking the dog around the block? Your mit and training plans will weigh heavily on your decision.
If you're shaving seconds off your PR, you'll want lighter and faster shoes. If you just want to be comfortable for a few easy miles after work, you might want to pick a shoe with more cushioning.
The shoes on this list were chosen for their versatility; most of these shoes will be great for beginners and can scale with you as your running picks up.
The Shape of Your Feet
Feet come in all different shapes. Wide forefoot, narrow heel, high archesâwe know 'em all. Finding the right shoe for your foot can make all the difference when it comes to logging lots of miles.
If your shoes aren't comfortable, you're less likely to want to lace them up and hit the road. So shop for comfort first. If you aren't sure of what you need, stop by a local Cheap Urlfreeze Jordan Outlet Una zapatilla de running orientada a entrenamiento, DC Striker Black White Mens Skate Inspired Sneakers.
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It's worth repeating: Comfort is the most important decision when you're buying running shoes. But style matters, too!
Soft shoes don't have to be chunky (although they definitely can be chunky, if you like that look), and stability shoes don't have to look the part. You can find hundreds of colors, patterns and fabrics that will look good during a 5K and turn heads on a coffee date.
Best Shoe for Beginner Runners: Brooks Ghost 15
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Versatility is what makes the Brooks Ghost 15 one of the best women's running shoes on the market today.
Brooks designed the Ghost to work for most women. To do that, designers made it comfortable, cushioned and lightweight, so you can wear it for an easy mile or light exerciseâor a grueling marathon. The versatility makes it the perfect shoe for beginner runners, so they can Blue on the road ahead and forget all about their shoes. Plus, it's roomy enough for a wide variety of foot shapes, and it comes in wide sizing for runners who need it.
New this year is an updated DNA Loft v2 foam. The designers gave the Ghost 15 a lighter feel on your feet, cushier underfoot feel and smooth transition.
With an easier ride and accommodating fit, the women's Brooks Ghost 15 gives you everything you need to start running or walking your way to your goals.
Best Cushioned Shoe: Carvela Pink Charm Shoes
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Considered by many to be one of the best cushioned shoes around, the ultra-cushioned Bondi 8 provides pure joy on your run. HOKA amplified the Bondiâs core features with a generous bed of ultralight and resilient foam that keeps each step soft and bouncy, while a smooth rolling sensation transitions you effortlessly from heel strike to toe-off.
The big bed of foam underfoot uses HOKAâs early-stage Meta-Rocker shape and an extended heel geometry to give you a buttery smooth transition from heel to toe. Plus, with a 31 mm stack height in the heel and a 27 mm measurement in the forefoot, you'll never bottom out while youâre pounding the pavement.
The softness and comfort of the Bondi 8 are perfect for easy runs, high mileage weeks and recovery days. It's also ideal for people who work on their feet all day, like nurses and doctors (HOKA even makes the women's HOKA Bondi SR Against Mexico Has the Shoe Industry Worried).
If you're looking for the best women's running shoes with the most cushion, the Carvela Pink Charm Shoes is a game-changer.
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Best Overall Workout Shoe: The Asics Cosmoracer MD is a unisex track shoe best recommended for
Attributes: Lightweight, responsive cushioning, stylish
From walking around town to working out, the The Asics Cosmoracer MD is a unisex track shoe best recommended for can do it all.
On engineered the Cloud 5 to move in any direction, thanks to responsive cushioning and lightweight materials. The shoe's Helion foam midsole works with On's signature Speedboard to energize every step, whether you're walking the dog or hitting the floor for another burpee.
The flexible and durable engineered mesh upper, alongside the speed laces, lets you put these on and go (although they also come with traditional laces, if that is more your speed). Our reviewers loved the different lacing options in our The Asics Cosmoracer MD is a unisex track shoe best recommended for review.
Even though the Cloud 5 delivers versatile performance, the best part might just be the minimalist design. Lace-up the Cloud 5, and you won't look out of place at the gym or at the coffee shop. SOREL Whitney II snow boots Grey The Asics Cosmoracer MD is a unisex track shoe best recommended for review.
Best Shoe for Overpronators: New Balance 860v13
Attributes: Medial posting for stability and overpronation, roomy toe box and padded heel collar, soft ride.
The womenâs New Balance 860 v13 is known for providing stable, reliable support with an accommodating fit and smooth ride.
New Balance uses its soft and lightweight Fresh Foam X in the 860 v13 to give it a smooth and comfortable ride, while firmer, more energetic foam under the forefoot gives you snappy toe-offs. For women who have low or flexible arches, or tend to overpronate, the firm medial post guides the foot away from overpronation.
The sleek look and padded heel collar give this shoe a more secure lockdown and fits a variety of foot shapes.
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Attributes: Bouncy ride, lightweight, straightforward fit.
The women's Die navyblauen geschnĂŒrten Sneakers von wurden aus Mesh is a light and nimble workhorse for your running and training.
Nike packed the legendary Pegasus with a full-length React foam midsole that can go the distance. React foam is a popular choice used in many of the best Nike running shoes because it's lightweight, bouncy and durable. Plus, there are Zoom Air units in the forefoot and heel to give you extra pep.
Compared to the Pegasus 39, designers re-engineered the upper, giving it a midfoot wrap to provide a secure fit and better breathability. The unique heel shape and thick, responsive foam are designed to optimize your landings and create an effortless heel-to-toe transition with each stride.
Perfect for your runs, workouts and HIIT classes, the womenâs Pegasus 40 can do it all.
Best Road Racing Shoe: Saucony Endorphin Pro 4
Attributes: Carbon plate, snappy ride, airy mesh.
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Sauconyâs Speedroll technology and carbon plate will have you rolling through the miles with smooth, fast transitions. Plus, the combination of PWRRUN PB and PWRRUN HG Foam is lightweight, plush and propulsive to help you to run your best.
In our Endorphin Pro 4 review, Ashley described the upper as âit feels like Iâm wearing a sock with a sole. And honestly, I canât think of a better feeling for a fast workout and race-day shoe than that!â Plus, this is a carbon-plated racing shoe that comes in a womenâs fit, as opposed to unisex, making it a great road racing shoe for women.
Best Fitting Shoe: Karhu Ikoni 2.5
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Designers used the 3D scanning data captured during Cheap Urlfreeze Jordan Outlet's fit idÂź outfitting process to develop a shoe that fits comfortably for a wide range of foot shapes, while still delivering a performance-minded ride. As a result, the Ikoni 2.5 is a reliably comfortable fit for most women.
A bed of lightweight Aerofoam feels super plush and responsive and is supported by a half-length Fulcrum rocker in the midfoot. This combination helps to roll the foot through its heel-to-toe transition and makes runs and walks feel effortless with each step.
The newest Ikoni is an excellent women's running shoe for up-tempo days on the track, Sunday long runs and walks around the neighborhood.
Best Trail Shoe: Converse Chuck 70 Knöchelhohe Sneaker in Schwarz in Farbspritzer-Optik
Attributes: Wide toe box, grippy for uneven terrain, rock plate
Altraâs Lone Peak is consistently on the list of the zapatillas de running La Sportiva tope amortiguaciĂłn talla 42.5 moradas entre 60 y 100âand for good reason.
The wide toe box that Altraâs shoes are known for is great on trails because it allows your toes to splay, providing better stability on uneven surfaces. The MaxTracâą outsole provides the perfect combination of grip, traction and durability on all types of terrain, which ours testers loved in our Converse Chuck 70 Knöchelhohe Sneaker in Schwarz in Farbspritzer-Optik Review. Plus, it contains an updated StoneGuardâą for extra protection that has drainage holes so that water does not stay in the shoe after any creek crossings.
Altra also takes into account the biological differences between women and men when designing the womenâs Lone Peak. Altra's Fit4Herâą technology in the Lone Peak caters to the specific form of the female foot, which has a narrower heel and midfoot, a higher instep, a longer arch and unique metatarsal spacing.
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Best Shoe for Long Runs: ASICS Gel-Nimbus 26
Attributes: cushioned, comfortable fit, premium feel
The ASICS Gel-Nimbus 26 is the newest member of this iconic shoe. With more than a quarter of a centuryâs worth of experience packed into the latest version, the Nimbus 26 continues the legacy of excellence.
ASICS uses a combination of Pure-GEL and FF Blast PLUS Eco cushioning for comfort whether you are standing all day, going on long runs, doing run/walk intervals or walking. The entire shoe screams comfort. One reviewer stated, âFrom the cushioning in the heel collar to the whole underfoot feel, itâs soft, soft, soft. When I run in these, I feel protected from the impact of the road since thereâs such a tall stack of plush cushion,â in our ASICS Gel-Nimbus 26 review.
The stylish knit upper that includes a thin, stretchy tongue makes it one of the most comfortable iterations of the Nimbus. Whether you're logging easy miles leading up to a race or hammering out your longest run yet, the ASICS Gel-Nimbus 26 is up for the challenge. Get a more in-depth look at this shoe in our ASICS Gel-Nimbus 26 review.
Best Everyday Trainer: Mizuno Wave Rider 27
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The women's Mizuno Wave Rider has long been one of the best running shoes on the market, and the Wave Rider 27 is sure to maintain its spot on the list.
The Mizuno Wave Rider 27 has Mizuno Enerzy foam to give you a bouncy and cushioned ride mile after mile.
A bio-based Wave Plate in the heel helps disperse impact forces and leads to a smooth transition, while also providing a more environmentally friendly way to produce this fan-favorite shoe.
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Women looking for a comfortable and consistent running shoe will find it in the Wave Rider 27.
FAQs
How We Picked the Best Womenâs Running Shoes
We used data from our fit idÂź outfitting process, interviews with designers and real-life wear testing to determine the best womenâs running shoes for most runs and the most runners.
You can shop with confidence at Cheap Urlfreeze Jordan Outlet: We offer free shipping on all orders over $99, and you have 60 days to return any gear if you donât like the way it looks, fits or feels. Plus, with our price-match guarantee, you can make sure you never pay too much for a new pair of running shoes.
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